Welcome to H Holistics

Tel: 07340418187
Email: HHolisticstherapy@gmail.com
Location: Heswall, Wirral

Welcome to H Holistics, my name is Helen. 

H Holistics provides personalised Holistic Therapy’s in a bespoke therapy room. Holistic Therapies support the body and mind to rebalance helping relieve pain, anxiety, stress, depression, insomnia and improves general health and wellbeing.

Holistic Therapies offered are  Reiki, Facial Reflexology, Pellowah, Indian Head Massage, Hopi Ear Candling, Aromatherapy Facials and Massage. The treatments are tailor made using high quality essential oils blended individually for each clients specific needs. 

H Holistics encompasses a high level of trust and honesty believing in the wellbeing of her clients is paramount, to support healing physically, mentally and emotionally.

Treatments Offered:

Reiki

A natural Holistic Therapy helps to promote the natural healing process, helping alleviate symptoms of pain, stress, anxiety, insomnia and depression. Promoting an overall wellness, creating deep relaxation. Reiki is a Japanese word meaning universal energy. The Reiki practitioner is attuned and the technique is based on the principle that the therapist channels positive universal energy to the client via means of touch or non-touch to help the recipient remove any energy blockages.

Facial Reflexology

A natural Holistic Therapy method westernised in Italy over 20 years creating a unique facial multi reflexology treatment. Promotes an overall wellness, creating deep relaxation, stimulating the bodies own natural healing process, helping to reduce stress, anxiety, digestive issues, insomnia, menopause symptoms, pain, sinus and migraine.

Facial Reflexology can help with energy blockages and restore natural balance. A specific body system will be selected by the therapist to work on, the therapist will then use a facial reflexology tool to gently massage the facial points appropriate to the clients symptoms.

Registered Dien Chan Zone Facial Reflexology Operator for England North (Wirral) – Dien Chan Operators page

Pellowah

An Angelic word for "Radical shift in Conciousness". This form of healing connects all twelve strands of DNA ready for activation. It unblocks and realigns all meridians with the body giving a feeling of connection and wellbeing.

As the name suggests, Pellowah expands your consciousness helping you to become more objective. It also results in a radical shift in consciousness. The energy Changes you and the 'New you" becomes the normal.

Aromatherapy Massage / Facial and Treatment Blends

Aromatherapy, also known as Essential Oil therapy, uses aromatic plant extracts and essential oils to balance, harmonise and promote a healthy body, mind and spirit. H Holistics uses the high quality essential oils for treatments, each are specifically blended for each client following a personal consultation.

Aromatherapy oils reduce stress, anxiety, headaches and migraines. It helps to improve sleep quality, manage pain, energise, uplift and stimulate, reviving the body and mind whilst aiding relaxation and inducing a sense of calm.

Indian Head Massage

A holistic therapy evolved from traditional techniques practiced in India. Indian Head Massage involves massage of your upper back, shoulders, arms, neck, face and scalp using different ranges of massage pressures and rhythms to stimulate the areas. A choice of an aromatherapy oil can be personally blended and can be used to enhance the benefits of the treatment. Indian Head Massage can help boost the circulation, relieve muscle tension, back pain, headaches, anxiety, insomnia, increase energy levels and promote deep relaxation.


Hopi Ear Candling (Thermo-Auricular Therapy)

A traditional Holistic Therapy used by the Ancient Greeks and popularised by the Hopi Indian Tribe of the American Southwest, Hopi meaning ‘Peaceful People’. Ear Candling creates a pleasant feeling of warmth and balances pressure in the ears, forehead and sinuses. The treatment is very soothing bringing a sense of relaxation helping balance energy and included in the treatment is a lymphatic drainage facial massage.

Hopi-ear candling can benefit conditions affecting the head, ears and throat. It can help relieve migraine, tinnitus headaches, sinus infections, sore throats, hay fever and stress.

Tel: 07340418187
Email:  HHolisticstherapy@gmail.com

Testimonials

Helen is a miracle worker! Having suffered from PTSD and consequent digestion issues, insomnia, lack of confidence and nervous tension for 10 years and unsuccessfully tried many different treatments, I consulted Helen.  To say she has turned my life around is an understatement.  Initially I had facial reflexology treatment and, amazingly, right from the first session my quality of sleep improved!  Helen’s Reiki treatment assisted my digestion issues and tension.  I see Helen on a regular basis for either of these treatments depending on how I’m feeling. Helen is very easy to talk and a real confidante with a high degree of understanding and empathy. Thank you Helen, you have saved my life and brought quality to it.

Due to the loss of my son the therapy sessions were to help with my grief but little did I know that Helen would help me physically as well as emotionally. I have suffered from multiple DVT’s, I was using Morphine patches. I’m now Morphine free. I cannot thank Helen enough and truly believe I would still be in a dark place without her. I can’t recommend her enough and continue with my therapy.

A relaxing and tranquil environment in which to have an aromatherapy facial massage. Helen blended oils to suit my individual needs. My skin looked amazing after my treatment and I felt really energised.

Truly amazing therapist with healing hands! I totally recommend Helen. She’s made such a difference to my life, progression and healing. Please just see for yourself and give her a try. 

Absolutely wonderful facial & reiki treatment thank you Helen. I felt so relaxed both during and long after the treatment, can not wait for my next appointment. Highly recommended!!!

Before I started drinking Aloe Vera Gel I was diagnosed with Oesophagus Barrett’s syndrome, having to have tests yearly. Once I started drinking the Aloe Vera Gel on a daily basis, which I have now been doing for 5 years, I do not have to have yearly tests as the condition has improved. I am convinced that this is due to drinking Aloe Vera Gel daily and cannot imagine not continuing for my health and wellbeing.

Highly recommend H Holistic’s, I had an amazing aromatherapy back massage which was really relaxing and energising at the same time! Already booked my next treatment!

Incredible aromatherapy blend from Helen. Dramatically reduced severe bruising in just a couple of days. Fantastic, really personable service and follow up. Would highly recommend all services.

As someone who has had massages in the past to help with anxiety, none have had such a calming lasting effect as aromatherapy massages. The oils have shown huge benefits to me and I’ve continued with the aromatherapy massages since.

I have had 2 reiki treatments with Helen so far, both have been amazing. She works intuitively & always manages to pin point where healing is needed. Highly recommended

My experience of a Facial Reflexology & Reiki treatments from Helen at H Holistics was really amazing.  Helen made me feel so comfortable as I did feel a little nervous not having had this treatment before.  She is a super therapist and the relaxation effect was very good. The treatment made me feel like a weight had been lifted following treatment and overall was a lovely experience.  I shall definitely be returning for further treatments.

Thank you so much for treatment/healing yesterday. Felt energised afterwards and took dogs for longer walk than planned. Slept early and right through again just like last time after treatment with you! Fingers crossed it has got me into a more regular routine did feel great today! Looking forward to my massage.

Thank you so much for my first experience of Reiki. I got so much out of the session and your chat afterwards. I’m feeling really positive and looking forward to my next session.  Thanks again. Paula

Thanks for another lovely Reiki therapy session, I slept very soundly last night and I’m feeling the great benefits from the treatment. Looking forward to my next Reiki. Thanks. Paula xx

H Holistics also Offers:

Wellbeing Events (up to 20 People)

Wellbeing events are designed for schools, organisations or Companies who wish to support Employees through Holistic Therapies. Pressure and stress in modern professional and personal lives can lead to physical and emotional health issues if not addressed.H Holistics offer individual Wellbeing half hour aromatherapy or reflexology sessions in your establishment. The experience is flexible around employee’s working day creating an ideal opportunity for relaxation, rejuvenation and emotional, physical rebalance.If you would like to book an appointment please call 07340418187.